A woman waking refreshed and stretching in a sunlit bedroom
Sleep Well

Your best night starts here.

Everything you need for better rest, delivered to your door.

The five products in the dōTERRA Sleep Well Pack

100% pure. Therapeutically certified.

CPTG Certified Pure Tested Grade Therapeutic Wellness
A woman reading calmly by lamplight next to a diffuser
Why you're here

You're not broken.
You're overstimulated.

And in a world that glorifies productivity, that's not a personal failing — it's the inevitable result of a nervous system that's been running in overdrive for years.

The 10pm mental replay. The scroll through your phone because downshifting feels impossible. The hypervigilance that served you well all day, but won't release at night.

If this sounds familiar, you're not experiencing a sleep disorder. You're experiencing what happens when accumulated stress meets bedtime.

Most sleep solutions miss this entirely. They treat insomnia as the problem instead of recognising it as the symptom. Sleep tablets suppress your central nervous system, leaving you groggy. Melatonin addresses circadian rhythm but does nothing for stress. Single essential oils work — if you know which ones to blend, how to dilute them, and when to apply them.

Here's the insight that changes everything

Your sleep problems don't start at 10pm. They start at 2pm, when your stress response begins compounding. The contracted shoulders during high-stakes meetings. The tension you carry through your commute. The unfinished to-do list playing on a loop.

Sustainable sleep isn't about forcing shutdown. It's about systematically removing the barriers that accumulate throughout your day. Which means the most effective sleep solution starts long before bedtime.

The system

How the Sleep Well Pack works.

Most sleep solutions only address the symptom — being awake when you want to be asleep. The Sleep Well Pack addresses the cause.

A woman using Lavender Touch during the day
Day protocol

Interrupt stress before it compounds

dōTERRA Lavender Touch provides a portable tool to manage stress as it happens. When tension builds — before meetings, during commutes, whenever stress shows up — you have a way to interrupt the cycle before it compounds. Lavender is traditionally used in aromatherapy to reduce symptoms of stress.

A calm bedroom set up for rest
Night protocol

Create optimal conditions for rest

A synergistic 3-step approach using therapeutic wellness products and aromatherapy. The Lavender Peace Softgels are traditionally used in Western herbal medicine to decrease, reduce, and relieve sleeplessness. Combined with topical aromatherapy and diffusion, you're creating optimal conditions for restorative sleep.

Always read the label and follow directions for use.

One comprehensive system. All ages. Total calm.

What's included

What's in the Sleep Well Pack.

Four carefully selected products that work across different touchpoints — from managing daily stress to creating the perfect sleep environment.

Therapeutic Wellness dōTERRA Lavender Peace Softgels
Internal

dōTERRA Lavender Peace Softgels

A therapeutic wellness supplement combining CPTG® Lavender essential oil with L-Theanine, Tart Cherry, Lemon Balm, Passionflower, and Chamomile in convenient vegan softgels.

What it does

  • Traditionally used in Western herbal medicine to decrease, reduce, and relieve sleeplessness.
  • Supports a healthy stress response in the body and helps calm the mind.
  • Won't make you feel drowsy the next day.

How to use

Take 1–2 capsules with water 30 minutes before bedtime.

Protocol role

Step 1 — the internal foundation. Prepare your body for rest from the inside out.

dōTERRA Lavender Peace Stick + Valerian
Topical

dōTERRA Lavender Peace Stick + Valerian

A convenient aromatherapy stick featuring the dōTERRA Lavender Peace Restful Blend with added Valerian Oil. Goes on smooth for a non-greasy feel. Free from parabens, phthalates, and synthetic fragrances.

What it does

  • Provides a soothing, calming aroma when applied topically.
  • Creates a comforting, peaceful atmosphere as you prepare for rest.

How to use

Apply to the inside of wrists, back of neck, chest, and bottoms of feet as you get into bed.

Protocol role

Step 2 — the transition ritual. Your signal to your mind: the day is done.

dōTERRA Lavender Peace Restful Blend
Diffuse

dōTERRA Lavender Peace Restful Blend

A proprietary aromatherapy blend combining Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Vanilla, and Hawaiian Sandalwood essential oils.

What it does

  • Creates a calming, restful environment with its warm, floral, herbal aroma.
  • Cedarwood and Vetiver provide grounding qualities; Lavender and Roman Chamomile are known for their soothing properties.

How to use

Add 3–4 drops to a Petal Diffuser 2.0 and run throughout the night.

Protocol role

Step 3 — the environment. Fill your bedroom with calming aromatherapy throughout the night.

dōTERRA Lavender Touch Roll-On
Daytime

dōTERRA Lavender Touch Roll-On

Pre-diluted Lavender essential oil in a convenient roll-on applicator. Ready to use, no carrier oil needed. Traditionally used in aromatherapy to reduce symptoms of stress.

What it does

  • Delivers the calming, grounding aroma of Lavender throughout your day.
  • Traditionally used in aromatherapy to reduce symptoms of stress.

How to use

Apply to pulse points, temples, and back of neck throughout the day — especially during stressful moments.

Protocol role

Step 4 — the prevention strategy. Manage stress as it happens, not at bedtime.

dōTERRA Petal Diffuser 2.0
Hardware • Ultrasonic diffuser

Petal Diffuser 2.0

Ultrasonic diffuser with multiple time settings and soft ambient lighting. Disperses essential oils as a fine mist, filling your bedroom with calming aromatherapy throughout the night. If you don't already have a diffuser, this inclusion ensures you can use the full system immediately.

How to use

Fill with water, add 3–4 drops of Lavender Peace Restful Blend, and run throughout the night.

Protocol role

The delivery mechanism for Step 3 — your bedroom environment.

Sleep Well

Wake up feeling like
yourself again.

$237

Wholesale, inc. GST. • Includes Petal Diffuser 2.0
Free membership • Free shipping

Order your Sleep Well Pack
How it all fits together

The 4-step sleep protocol.

Unlike single products that only address one aspect of sleep, this complete system helps you manage stress during the day and create optimal conditions for rest at night.

  1. 01
    30 minutes before bed

    Softgels The internal foundation

    Take 1–2 Lavender Peace Softgels with water about 30 minutes before you plan to sleep. The formula is traditionally used in Western herbal medicine to decrease, reduce, and relieve sleeplessness. The combination of CPTG® Lavender essential oil, L-Theanine, and Tart Cherry supports a healthy stress response in the body and helps calm the mind — without the grogginess that comes with conventional sleep aids.

    Always read the label and follow directions for use.

  2. 02
    As you get into bed

    Stick The transition ritual

    Apply the Lavender Peace Stick to the inside of your wrists, back of neck, chest, and bottoms of your feet as you settle into bed. This topical application delivers a soothing, calming aroma right where you need it.

    This is your signal to your mind: the day is done, it's time to rest.

  3. 03
    Throughout the night

    Diffuse The environment

    Add 3–4 drops of Lavender Peace Restful Blend to your diffuser and let it run while you sleep. The warm, floral, herbal aroma fills your bedroom with calming aromatherapy. Unlike the concentrated application of the stick, diffusion maintains a gentle ambient atmosphere all night long.

  4. 04
    Throughout the day

    Lavender Touch The prevention strategy

    Apply Lavender Touch whenever you feel tension building — especially during stressful moments. Stress doesn't start when you lie down at night. It accumulates throughout your day. Every difficult conversation, every deadline, every moment of overwhelm adds to the load you carry to bed.

Why this sequence works

Softgels

Internal therapeutic support. ARTG-listed, traditionally used to relieve sleeplessness.

Stick

The transition moment. Concentrated aromatherapy as you settle to sleep.

Diffuser

Maintains the calming environment throughout the night.

Lavender Touch

Reduces stress during the day so your nighttime routine actually works.

A woman taking dōTERRA Lavender Peace Softgels before bed
How we stack up

Why the Sleep Well Pack works.

Most people only address one part of the sleep problem. Here's how a complete system is different.

Below, you'll find three comparisons that show exactly how the Sleep Well Pack differs from what most people try first. Then we'll walk you through what to expect across your first 30 days — and why Lavender Peace, not just lavender, makes the difference.

A woman holding the dōTERRA Sleep Well Pack products
vs.

Sleep tablets

What they do

Force drowsiness through central nervous system suppression.

The cost

Morning grogginess, cognitive impairment, dependency risk.

What we do

Therapeutic wellness products traditionally used to relieve sleeplessness, combined with calming aromatherapy. Wake refreshed, non-habit forming.

vs.

Single essential oils

The challenge

Guesswork on which oils to blend, proper dilution ratios, and application timing.

What you need

Deep knowledge of essential oil chemistry and synergistic effects.

What we provide

Researched formulations from dōTERRA, clear protocols, everything included. Professional results without the learning curve.

vs.

DIY aromatherapy

The investment

Purchase 6+ individual oils, learn dilution chemistry, experiment with ratios.

The timeline

Weeks or months of trial and error.

Our approach

Pre-formulated blends, ready-to-use products, proven protocol. Everything you need arrives ready to use.

What to expect

Your first 30 days.

Most people want to know: how long before I notice a difference? The honest answer is that it depends on how long your nervous system has been running on empty. What we can tell you is what the experience typically looks like.

Week 1 Building the habit

The first week is about consistency, not transformation. Your job is to establish the routine: softgels 30 minutes before bed, the stick as you settle in, the diffuser running through the night. You're teaching your body a new rhythm.

Week 2 The shift begins

This is where most people notice something has changed. Not dramatically — quieter than that. Falling asleep feels a little less effortful. The mental replay that used to keep you awake starts to lose its grip.

Weeks 3–4 The compounding effect

This is where the day protocol earns its place. With consistent use of Lavender Touch throughout the day, you're arriving at bedtime carrying less accumulated tension. Sleep stops being something you chase and becomes something that arrives.

Why Lavender Peace — not just Lavender?

The Lavender Peace Restful Blend combines multiple essential oils with complementary aromatic properties, creating a more comprehensive aromatic experience than any single oil could achieve alone.

  • Lavender
  • Cedarwood
  • Ho Wood
  • Ylang Ylang
  • Roman Chamomile
  • Marjoram
  • Vetiver
  • Vanilla
  • Hawaiian Sandalwood
Purity + quality

The dōTERRA difference:
CPTG Certified Pure Tested Grade.®

When you're using essential oil products every night, purity isn't negotiable.

Third-party verified purity

Every bottle of dōTERRA essential oil undergoes rigorous testing through the CPTG Certified Pure Tested Grade® protocol — independent third-party verification that ensures you're getting only the purest aromatic compounds. No fillers. No synthetics. No contaminants.

  1. 1
    After distillation

    Initial testing at the source, before the oil leaves the production facility.

  2. 2
    Upon facility arrival

    Independent verification when the batch arrives at the dōTERRA facility.

  3. 3
    Before packaging

    Final testing before the product is sealed and shipped to you.

Learn more about CPTG. →

Therapeutic Wellness Range

The Sleep Well Pack features ARTG-listed products from dōTERRA's Therapeutic Wellness range, formulated to meet Australian regulatory standards for safe use as directed.

ARTG listing means these products have been assessed by the Therapeutic Goods Administration and are approved for therapeutic use in Australia — providing the regulatory confidence you'd expect from pharmaceutical-grade products, in a natural wellness format.

Learn more about dōTERRA's Therapeutic Wellness Range. →

Your wholesale account

Everything included. Nothing locked in.

Wholesale membership, free shipping, and access to 150+ premium wellness products — all included with your first order. No subscriptions, no autoship, no pressure.

The Sleep Well Pack qualifies you for both free membership and free shipping.

Anyone can open a wholesale account. It's simply a way to purchase dōTERRA products at the best price for personal use.

No subscriptions. No lock-in. No pressure. You order what you want, when you want.

Loyalty has its rewards.

Many wholesale customers join dōTERRA's Loyalty Rewards Program after their first order to earn up to 30% of their order value back in product points — redeemable for free products. LRP is completely optional and can be cancelled anytime.

A woman enjoying a calm morning by the coast with a cup of tea

Better sleep doesn't happen by accident.

Everything you need arrives in one order, ready to use.

✓ 30-day satisfaction guarantee  •  Metro areas: 1–3 days  •  Regional areas: 2–7 days

Common questions

Frequently asked questions.

How quickly will I notice results?

Individual experiences vary with aromatherapy and wellness products. Many people report feeling more relaxed within the first few uses. Consistent use over 7–14 days allows your body to establish a routine.

Is this safe to use every night?

Yes. The Sleep Well Pack uses 100% pure CPTG Certified essential oils with no synthetic additives or habit-forming ingredients. dōTERRA Lavender and Lavender Peace Softgels are ARTG-listed. All products are safe for use as directed. Consult your healthcare provider if you have specific health concerns or are pregnant or nursing.

Can I use this if I'm taking other sleep aids?

The Sleep Well Pack uses natural essential oils and botanical ingredients. If you're currently taking prescription sleep medications, we recommend consulting your healthcare provider before making any changes to your routine.

What if I don't like diffusing oils?

The system works best when used together, but each product provides benefits independently. The Softgels and Lavender Touch work well on their own, and the Lavender Peace Restful Blend can also be used topically.

Do I have to sign up for monthly orders?

No. There are no autoship requirements or monthly commitments with a Wholesale Account. You order when you want, what you want. Many customers join dōTERRA's Loyalty Rewards Program after their first order, but it's completely optional.

What's the difference between wholesale and retail pricing?

Wholesale pricing gives you 25% off retail prices on all dōTERRA products. Anyone can open a Wholesale Account.

Can I return this if it doesn't work for me?

Yes. dōTERRA offers a 30-day returns policy on opened products — you'll receive 100% store credit or 90% back to your original payment method. Unopened products returned within 30 days receive a full refund.

Is this suitable for shift workers?

Yes. The day protocol (Lavender Touch) works regardless of your schedule. For the night protocol, use the system 30–60 minutes before whenever you plan to sleep, even during daytime hours.

Will this work if I have severe insomnia?

The Sleep Well Pack features products traditionally used in Western herbal medicine to relieve sleeplessness. If you have chronic or severe sleep issues, we recommend working with a healthcare provider alongside using the pack.

Can other family members use this?

The pack is designed for individual use and will last approximately 30–45 days with consistent nightly use. The system is suitable for adults and can be adapted for older children (consult a healthcare provider for guidance).

Cautions

Always read the label and follow the directions for use.

Lavender Peace Softgels: Keep out of reach of children. If symptoms persist, talk to your health professional. Do not use if breastfeeding, pregnant or likely to become pregnant. Store in a cool, dry place.

Lavender Peace Stick + Valerian: Keep out of reach of children. Avoid application to the face. Avoid contact with eyes. For external use only. If irritation occurs, discontinue use.

Lavender Peace Restful Blend: Keep out of reach of children. Possible skin sensitivity. If you are pregnant, nursing or under a doctor's care consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Lavender Touch Oil: Keep out of reach of children. Possible skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas. If you are pregnant, nursing, or under a doctor's care, consult your physician.